Fitness & Sports | Health & Beauty

NATURAL VITAMIN AND MINERALS

HERE WE WILL SEE HOW WE CAN TAKE  NATURAL VITAMIN AND MINERALS THROUGH NATURAL SOURCES AND NOT SUPPLEMENTS ON THE MARKET. VITAMIN 1: COLLAGEN MAINLY RESPONSIBLE FOR:- IMPROVES SKIN HEALTH HELPS RELIEVE JOINT PAIN COULD PREVENT BONE LOSS COULD BOOST MUSCLE MASS PROMOTES HEART HEALTH INCREASE THE STRENGTH OF HAIR AND NAILS BUT BEFORE SPENDING…

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Tasty MILKSHAKE You Must Try this Summer

GULKAND MILKSHAKE GULKAND MILKSHAKE, a sweet preserve of rose petals with chilled milk is not only mouth-watering but also gives instant cooling and refreshes to your body.     To make this refreshing milkshake, follow these steps: – Take a mixing jar and add take 2tbsp gulkand and 300ml of chilled milk. Blend these properly…

Health & Beauty

Homemade Hair Products

In this article, we are going to see how we can make homemade hair products (that do not have harmful ingredients) to protect our scalp and nourish our hair. Let’s have a look at the process of it… Homemade Shampoo The shampoo helps to remove dirt, dead skin cells, sweat, and excess oil from the…