A gym setup without a gym bench is not complete. This article is focused on gym bench only, you can check Best Home Gym Set if you are looking for complete all in one setup for your home. A gym bench can be as simple as a flat (foldable bench) platform to a multi-functional bench which can act as a complete exercise bench. Let us now check out some best options to buy a gym bench online for home or small professional gyms.
WELCARE Multi Adjustable Weight Bench
For Full Body Workout
High Quality – Made up of heavy-duty steel for high strength and durability. Rust and Corrosion free paint applied on the whole bench.
Anti Sweat leather finish
Thick padding for extra comfort
Exercises – bench press, dumbbell curls, sit-ups, dips, and many bodyweights
Ideal for Full Body Workout – Adjustable exercise bench
Maximum Weight of Body Builder – 150kgs, 8 Back rest position, Assembly Area – 59.5″x20″x17″(1500x500x435mm)
Up to 320 kg Capacity Utility Exercise Bench for Weight Strength Training, Sit Up Abs. Fitness Bench for Full Body Workout of Home Gym
Flat weight bench enhances any home gym – ideal for both beginning and advanced levels
Accommodates a wide range of fitness routines for a full-body workout in a small amount of space
STURDY CONSTRUCTION – 320KG weight capacity home gym bench has solid mechanics design. The wide base enlarges the bearing capacity area and the base cap is anti-skid to prevent any movement during the exercise. It is incredible stability to promise true safety and avoid any wobble
Advanced Material – The flat bench works well for both in-home gym and commercial use. The mainframe is made of a thickened layer pad and heavy-duty steel. The leather board is filled with high-density foam which offers comfortable exercise and the steel tube makes this weight bench sturdy support for the toughest workouts
Full Body Workout Machine, Foldable Inclined Decline Flat Bench Press, Exercise Table, Strength Training Fitness Home Gym Bench, Leg Curl, Leg Extension Gym Bench. buy gym bench online
This is our choice to buy gym bench online.
Adjustable Design – To Meet All Your Needs When Doing Workouts, You Can Perform A Number Of Upper And Lower Body Exercises While Incorporating Dumbbell Use To Hit Goals And Build/maintain Muscle At Home Gym.
Heavy Duty Steel – The Adjustable Gym Bench Designed With Unique Triangle Structure And Heavy-duty Thickened Steel, 300 Lbs Weight Capacity, No Worry For Stability.
Comfortable & Ergonomic Design – With High-density Foam Padding And Seat Secure Body Firmly And Reduce Muscle Fatigue When You Do Full Body Workout With Exercise Bench.
How do you make a gym bench at home? You can make it if you have all the tools and are ready to do the efforts, here’s a DIY video for you.
What Material can I use to set up a home gym bench? If you are not so heavy( below 80 kgs) then you can use wood also and follow the DIY video to make one at home. or you can do it on the floor as well aka floor press.
What can I use instead of bench press? If you have resistance bands then you can use them to do flyes. Cable flyes are also good for the chest and you can change the angles to hit different muscles. Also various push-ups even some very tough versions like Hannibal push-ups or Hindu push-ups are very good for chest muscle development.
Do I need a bench to bench press? No, You can do floor press, where the basic purpose of bench press can be easily achieved.
Is floor press easier than a bench? Depends on person to person, for some it is easy.